We tend to overlook the importance of role models. Both
having and being a role model can greatly impact our overall emotional
health and well-being.
Most of us are familiar with the concept of burnout or feeling exhausted due to prolong work and stress. Burnout has three components that can affect our emotions, cause us to feel detached from life, and decrease our sense of accomplishment.
Phil Erichsen M.A. LHMC (part of Crosswinds’ team of qualified and compassionate counselors), discusses some strategies for monitoring your child’s mental health as your child(ren) make the transition back to school.
We tend to overlook the importance of role models. Both
having and being a role model can greatly impact our overall emotional
health and well-being.
When employees thrive, companies thrive. Crosswinds Counseling is proud to serve employers of all sizes by offering a unique mental health benefit for employees — called Crosswinds Corporate Counseling — that is easy to use and actually works.
Does it feel like school got out yesterday? Overwhelmed by the shopping and to-do list? Read these tips for avoiding back-to-school stress.
We are encouraged to be independent throughout our entire
lives, but sometimes it can be challenging to feel independent and confident in ourselves. If this is something you struggle with, try doing some of these tips to build independence and find your
self-worth.
Crosswinds Counseling is grateful for the opportunity to share our mission of restoring and reigniting hope for individuals, couples, and families on Pine Hills Church’s
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