Counseling Resources Blog

woman standing in leaves
It has become quite evident that as a whole, our culture puts busyness on a pedestal and exhaustion has become a status symbol. Yet, many...read more
 
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When you hear the word “anxiety,” what do you think of? Excessive worry? Sweating, tightness in your chest, heart racing? With descriptors like these, it’s...read more
 
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man looking at laptop
By: Michelle Forgey, MA, LMHC, LPC The term online counseling can bring a lot of different thoughts to mind such as, “You mean talking to...read more
 
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By Alicia J. DiGiulio, LMHCA Anxiety can be described as feeling uneasy or being overly concerned about a situation. Those living with anxiety describe having...read more
 
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young female covering face
Written by: Shannon Brady-McElroy, SYMBIS Specialist/Therapist, M.S., M.H.C. When someone dies by suicide, family and friends are prone to feeling significant bewilderment about the death. They...read more
 
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baby holding moms face
By Sarah Lohman, LISW-S (Crosswinds’ Ohio Clinical Social Worker) The emotions many children go through related to their adoption are as complicated and varied as...read more
 
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family with therapist in home
By: Shanna Keller, Psychologist Trainee Battling depression can be a very lonely experience for many people. Low energy, insomnia, and depressed mood often compel a...read more
 
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mother consoling daughter
By: Tim Gilleand, M.A. When we are hurt, upset, or angry we sometimes feel as though we have three options for dealing with these emotions....read more
 
couple meeting counselor in home
Crosswinds offers a variety of ways to receive counseling, whether it’s in-home, in-office, or online. Each mode of counseling is designed to help give you...read more
 
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teenage boys washing dishes
How many of us this Christmas will go shopping for typical gifts such as toys, clothes, and jewelry? These novelties are fun and exciting, but...read more
 
adult man upset on bench
Losing a loved one is an awful life event for anyone, no matter your age. When family’s experience grief together, each family member can struggle with balancing their...read more
 
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adult woman looking out window
  By Blake Neuhauser MA Grief Is an Often Misunderstood Emotion When most people think about grief, often their first thought is associated with the...read more