Learn one breathing technique that Brendon Lengacher, LMHCA finds helpful to combat anxiety.
Watch Curtis Smith interview Milt Thompson, President of Grand Slam Companies about the importance of mental health in the Indianaopolis community.
Kati Quigley, M.A. LMHCA talks about her passion for trauma counseling. Se believes there is always the ability for redemption. The ability for restoration and for healing.
Curtis Smith, Chief Marketing Officer of Crosswinds Counseling interviews Tony Marlin, Operations Manager at Maxim Crane Works about why his company is considering Crosswinds Corporate Counseling.
Stephen Weaver, MSEd, LMFT explains why it is important to be your genuine self in counseling. Stephen works with clients to help them understand themselves individually and to not be dismissive about who they are or what they’ve experienced.
Custis Smith interviews Tom Shevlot, Executive Director of Life Centers about how he uses Crosswinds Corporate Counseling to help support the helpers in his organization.
Sarah Visely, a Master’s Level Therapist at Crosswinds Counseling, explains her approach to counseling individuals with anxiety.
Art therapy enables people to navigate emotions and feelings in a nonverbal way. Art therapy can be a great way to understand emotions through metaphors and symbols.
Watch as Curtis Smith interviews Andrew Green, Assistant Executive Director of Shepherd Community Center. Shepherd works “with neighborhood youth and their families to break the cycle of poverty on the near Eastside of Indianapolis.”
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