Counseling Resources Blog

Whether you’re researching a specific topic or just wondering ‘what is counseling like,’ our team of experts has compiled a library of resources to help you thrive.

Tips For Avoiding Burnout
Counseling

How To Avoid & Cope With BURNOUT

Most of us are familiar with the concept of burnout or feeling exhausted due to prolong work and stress. Burnout has three components that can affect our emotions, cause us to feel detached from life, and decrease our sense of accomplishment.

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Counseling

A Healthier, Happier Workplace Is Possible

When employees thrive, companies thrive. Crosswinds Counseling is proud to serve employers of all sizes by offering a unique mental health benefit for employees — called Crosswinds Corporate Counseling — that is easy to use and actually works.

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Counseling

BUILDING INDEPENDENCE & SELF-WORTH

We are encouraged to be independent throughout our entire
lives, but sometimes it can be challenging to feel independent and confident in ourselves. If this is something you struggle with, try doing some of these tips to build independence and find your
self-worth.

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Our counselors have helped thousands of people gain confidence and overcome difficulty.

We can help you too.