Counseling Resources Blog
April 26, 2019
Five Self-Care Tips That Aren’t Massages
It has become quite evident that as a whole, our culture puts busyness on a pedestal and exhaustion has become a status symbol. Yet, many...read more
April 10, 2019
Anxiety Isn’t Always Bad
When you hear the word “anxiety,” what do you think of? Excessive worry? Sweating, tightness in your chest, heart racing? With descriptors like these, it’s...read more
March 8, 2019
Online Counseling: Anytime, Anywhere
By: Michelle Forgey, MA, LMHC, LPC The term online counseling can bring a lot of different thoughts to mind such as, “You mean talking to...read more
February 20, 2019
Living with Anxiety – Find Ways To Cope
By Alicia J. DiGiulio, LMHCA Anxiety can be described as feeling uneasy or being overly concerned about a situation. Those living with anxiety describe having...read more
February 13, 2019
Grief from Suicide: How Your Family Can Move Forward
Written by: Shannon Brady-McElroy, SYMBIS Specialist/Therapist, M.S., M.H.C. When someone dies by suicide, family and friends are prone to feeling significant bewilderment about the death. They...read more
January 18, 2019
Understanding Complex Emotions of Adopted Children
By Sarah Lohman, LISW-S (Crosswinds’ Ohio Clinical Social Worker) The emotions many children go through related to their adoption are as complicated and varied as...read more
January 11, 2019
The Benefits of Family Therapy For Depression
By: Shanna Keller, Psychologist Trainee Battling depression can be a very lonely experience for many people. Low energy, insomnia, and depressed mood often compel a...read more
January 3, 2019
Five Reasons Forgiveness Matters
By: Tim Gilleand, M.A. When we are hurt, upset, or angry we sometimes feel as though we have three options for dealing with these emotions....read more
December 24, 2018
Counseling Types: In-Home vs In-Office vs Online Counseling
Crosswinds offers a variety of ways to receive counseling, whether it’s in-home, in-office, or online. Each mode of counseling is designed to help give you...read more
December 17, 2018
Give the Gift of Service this Christmas
How many of us this Christmas will go shopping for typical gifts such as toys, clothes, and jewelry? These novelties are fun and exciting, but...read more
Losing a loved one is an awful life event for anyone, no matter your age. When family’s experience grief together, each family member can struggle with balancing their...read more
By Blake Neuhauser MA Grief Is an Often Misunderstood Emotion When most people think about grief, often their first thought is associated with the...read more