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Releasing Control: The Faithful Next Step Framework

A simple printable framework for identifying what’s yours to act on, what you can influence, and what it’s time to release.

When life feels overwhelming, it’s easy to carry responsibility that isn’t actually yours. This simple worksheet helps you sort your stress into what you can control, what you can influence, and what you can release, so you can focus on your next faithful step.

This guide will help you…

  • Clarify what’s truly in your control vs. outside of it

  • Decide what requires action now vs. scheduling for later

  • Practice releasing what isn’t yours to carry, restoring your peace and focus

Wish you had another perspective to help you name what to release? A trained therapist can help!

Professional & Compassionate Counseling For All Ages