You feel stuck. Life has been difficult and you’re struggling to overcome the challenges you’re facing. Whether it’s anger, anxiety, grief, depression, stress, relationship problems, lack of meaning and purpose – whatever it is, you’re feeling overwhelmed or you’re lacking support and you need help. We all need help working through the difficulties we face in our lives. I’ve had several amazing counselors who helped me through the most challenging events in my life, which is why I decided to enter the counseling field. I know firsthand how crucial it can be to have someone walk with you when things get messy.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is helpful for trauma, anxiety, anger, and grief, among other things. I’m also trained in spiritual direction, which is helpful in going beyond relieving the symptoms you’re experiencing to finding hope and direction for your life.
I believe in creating a non-judgmental space where you’ll feel heard and accepted. Our first session will be a relaxed, no-pressure environment that will allow us to get to know each other. If you’re struggling, there are two primary beliefs that will help you navigate this time in your life: 1) There’s nothing wrong with seeking help. It’s actually a courageous first step, and 2) You are worth the investment in yourself! You don’t have to remain stuck where you are. Contact us today to schedule an appointment.
