Katie Cooley, M.A., LMHC
Degree: Master's in Art Therapy
Specialties/Experience: Grief & Loss, Terminal Illness/Cancer, Infertility, Trauma, Anxiety, Depression, Caregiver burnout, Children, Adolescents, Adults
Locations/Modalities: In-Office (Indianapolis) and Online (Indiana)
Do you ever feel overwhelmed with life? Like you have so much on your plate as a parent, employee, or friend? It’s easy to feel burnout doing the things we love when we don’t take care of ourselves. Are you also struggling with issues of anxiety, grief, trauma, or even physical illnesses such as cancer or infertility issues? You’re not alone. You deserve to be free of the pain, free to live your life to the fullest, and free to be you. I have worked with people of all backgrounds, navigating many different challenges in schools, hospitals, nursing homes, home-based services, and more. No matter what you’re struggling with, I want to help give you’re the capability to express your feelings and overcome challenges.
When we work together, we’ll focus on your strengths to determine the best way to help you reach your goals. I like to incorporate cognitive behavioral therapy (CBT) to help you gain self-awareness and a better understanding of your thoughts and emotions. I also believe there is great value in creative freedom and exploring your strengths and challenges through the art-making process. If you would like to incorporate spirituality into your journey, I am more than happy to walk through that with you.
As your counselor, I will walk alongside you throughout this journey and help you overcome the obstacles that are making you feel stuck. We’ll develop a greater sense of self-identity and help you find the freedom to be yourself, to happy, and in control of your own life. If you would like to schedule an appointment with me, click the button below to get started.