Screen Time Boundaries For Children
Many parents struggle to know how to set appropriate boundaries for their children. Read this article to learn some of the science behind screen time boundaries and what you can do in your home.
Counselor Corner | Little People, Big Feelings With Jenna Garcia, MA, LMFT, ATR-BC
Children can feel big emotions, but they don’t always know how to talk about them. Jenna Garcia, MA, LMFT, ATR-BC gives an example of one way we can broaden a child’s vocabulary around how they feel.
Counseling Corner | Phil Erichsen, M.A., LMHC Talks About The 3 A’s of Parenting
Want to be closer to your kid? Struggling to connect? Listen to what Phil Erichsen, M.A., LMHC says about having a deeper relationship with your child.
Counseling Corner | Teen Counseling With Tim Lagro, MA, LMHC, LPC, LPCC
Tim Lagro, LMHC talks about the importance of structure and nurture in teen counseling.
Counseling Corner | Elaine Awoyinka, LCSW Offers Tips For Reducing Holiday Stress In Children
Elaine Awoyinka, Licensed Clinical Social Worker at Crosswinds Counseling, gives practical advice to reduce holiday stress in children.
Mental Health In Schools with Phil Erichsen | WPTA 21Alive
Phil Erichsen M.A. LHMC (part of Crosswinds’ team of qualified and compassionate counselors), discusses some strategies for monitoring your child’s mental health as your child(ren) make the transition back to school.
Be A Guiding Light | Become A Better Role Model
We tend to overlook the importance of role models. Both having and being a role model can greatly impact our overall emotional
health and well-being.
Avoiding Back-To-School Stress
Does it feel like school got out yesterday? Overwhelmed by the shopping and to-do list? Read these tips for avoiding back-to-school stress.
How to Strengthen Family Relationships
Maintaining healthy relationships with children, siblings, parents, or friends can be challenging. Here are some tips.
Grief from Suicide: How Your Family Can Move Forward
When someone dies by suicide, family and friends are prone to feeling significant bewilderment about the death. The following feelings are normal when dealing with grief from suicide:
Understanding Complex Emotions of Adopted Children
The emotions many children go through related to their adoption are as complicated and varied as children themselves.
Give the Gift of Service this Christmas
Serving others out of love is the best way to spread Christmas cheer and keep Jesus at the forefront of our holiday.