Podcast #17: Adaptive Information Processing Theory (AIP) with Mindy Tiburcio, MA, LMHC, CSAYC
Has trauma left you with some pretty negative core beliefs about yourself and the world? Mindy Tiburcio, MA, LMHC, CSAYC, talks with Curtis Smith about Adaptive Information Processing (AIP) theory.
Counseling Corner | Working With Trauma With Lora Friedrich, LCSW, PhD
As many as 70% of Americans experience trauma at least once in their lives. This means everybody is either directly or indirectly impacted by trauma. Lora Friedrich, LCSW, PHD explains how we can use safety plans to help.
Counseling Corner | Finding Meaning & Purpose In Relationships With Brendon Lengacher, MA, LMHCA
It is common for people to have questions about where to find meaning or purpose in life. Brendon Lengacher, MA, LMHCA takes us through an exercise to help us discover some of these answers by evaluating our relationships.
Counselor Corner | Little People, Big Feelings With Jenna Garcia, MA, LMFT, ATR-BC
Children can feel big emotions, but they don’t always know how to talk about them. Jenna Garcia, MA, LMFT, ATR-BC gives an example of one way we can broaden a child’s vocabulary around how they feel.
Counseling Corner | Phil Erichsen, M.A., LMHC Talks About The 3 A’s of Parenting
Want to be closer to your kid? Struggling to connect? Listen to what Phil Erichsen, M.A., LMHC says about having a deeper relationship with your child.
Counseling Corner | Teen Counseling With Tim Lagro, MA, LMHC, LPC, LPCC
Tim Lagro, LMHC talks about the importance of structure and nurture in teen counseling.
Counseling Corner | Four Horseman Of An Unhealthy Relationship With Jon Leyse, MA, LMHCA
It’s not really if you fight as marriage researcher John Gottman would say, it’s not if you fight but how you fight that actually determines if your relationship is going to last.
Counseling Corner | Reframing Self-Care With Danna Hamilton LMHCA
Society tells us that self-care is typically these grand gestures like a spa day or a vacation, but self-care can be little steps we take to live the life we really want to live.
Counseling Corner | Breathing Exercise To Combat Anxiety w/ Brendon Lengacher, LMHCA
Learn one breathing technique that Brendon Lengacher, LMHCA finds helpful to combat anxiety.
Counseling Corner with Crosswinds Counselor | Kati Quigley Talks About Trauma Counseling
Kati Quigley, M.A. LMHCA talks about her passion for trauma counseling. Se believes there is always the ability for redemption. The ability for restoration and for healing.
Counseling Corner | Stephen Weaver, MSEd, LMFT Talks About Why It’s Important To Be Your Authentic Self In Counseling
Stephen Weaver, MSEd, LMFT explains why it is important to be your genuine self in counseling. Stephen works with clients to help them understand themselves individually and to not be dismissive about who they are or what they’ve experienced.
Counseling Corner | Sarah Visley, Master’s Level Therapist On Containing Anxious Thoughts
Sarah Visely, a Master’s Level Therapist at Crosswinds Counseling, explains her approach to counseling individuals with anxiety.